Psychiatric

Uncover the impact of medical cannabis on psychiatric conditions with Releaf Cannabis Education. Explore its therapeutic potential and gain valuable insights for mental well-being.

Ehsaan Ali

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All of our educational content has been written or reviewed by our team of writers, doctors and cannabis experts.

Our clinical team is led by Dr Stephen D'Souza MB ChB, MRCP, FRCR, FRCP.

    Can medical cannabis help ease the symptoms of depression? 

    Depression is a debilitating condition that affects about 280 million people around the world. Subjecting patients to what has been described as an overwhelming emotional numbness, extreme sadness or all-consuming hopelessness, depression is a mental health condition that can affect a person’s emotional, physical and social wellbeing. In this article, we aim to explain the evidence available surrounding the application of medical cannabis in depression symptom management, including its short-term effects and potential benefits, as well as the risks associated with taking medical cannabis. 

    Depression

    8 min read

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    Can CBD help ease the symptoms of depression?

    CBD is a non-intoxicating cannabinoid derived from the cannabis sativa L. genus, often sourced from hemp cultivars (which are part of the same plant species) thanks to their high CBD and low THC content. It has gained significant attention in recent years for its potential wellness benefits, particularly in the treatment of anxiety, pain, and inflammation. It is also commonly taken as a complementary therapeutic option for the reduction of depression symptoms, alongside traditional treatment protocols.

    Depression

    8 min read

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    Can CBD stimulate appetite?

    The rise of CBD in recent years has sparked a wave of curiosity and enthusiasm for its therapeutic potential, and possible health benefits. However, as with any wellness trend, it’s important to separate the fact from the fiction. Because each of our bodies are unique, the way our appetites work, and the way CBD interacts with and affects our bodies, depend on the individual and this can vary significantly from person to person. 

    Appetite Disorders

    8 min read

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    The potential of medical cannabis for insomnia

    We all have trouble sleeping from time to time. Restless nights are at least a semi-common occurrence for most people, but if you find yourself battling through weeks or months-long issues surrounding sleep, there may be more at play.

    Insomnia

    9 min read

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    Medical cannabis for depression explained

    With rates of depression in the UK steadily rising, and only boosted by the recent pandemic, finding treatment solutions can be a daunting task. Now more than ever, it is important to understand all the potential symptom-reducing options available. One of those options may include adding medicinal cannabis as part of your therapeutic plan.

    Depression

    5 min read

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    The potential medical cannabis holds for eating disorder treatment

    The vast majority of the global population has a healthy relationship with food, but the scourge of eating disorders is on the rise, with millions worldwide facing anorexia, bulimia, and other disordered eating behaviours. In the UK alone, current estimates suggest that around 1.25 million people are affected by some type of eating disorder. 

    Appetite Disorders

    7 min read

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    The potential benefits of medicinal cannabis for eating disorders

    Treatment for eating disorders is usually a lengthy process involving psychotherapy, nutritional advice, and in some cases, medication. But new research is pointing to the possibility of medicinal cannabis as a potential therapeutic option for individuals with eating disorders.

    Appetite Disorders

    7 min read

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    What are the best terpenes for PTSD symptoms?

    The cannabis plant is a horticultural marvel. Its oil can be used as a salad dressing, its seeds are packed with protein and healthy fats, and its fibres make for a much more sustainable and durable alternative to cotton. What’s more, its stems, leaves, and buds are packed with compounds known to have a range of potential medicinal properties.

    PTSD

    6 min read

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    Can cannabinoids potentially reduce the symptoms of PTSD?

    Across the UK, around two and a half million people are affected by post-traumatic stress disorder (PTSD). According to the charity PTSD UK, around 20% of people who experience trauma will go on to have some form of PTSD. This equates to around 10% of the country’s overall population.

    PTSD

    5 min read

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    The five best terpenes for insomnia, and how they work

    Sleep is an absolutely vital component of our mental and physical health. But the unfortunate truth is that many of us are simply not getting enough of it. While many of us experience the odd sleepless night due to the daily stresses of modern-day life, one too many cappuccinos at work, or an oppressively hot and muggy summer evening, an ongoing loss of sleep could be categorised as insomnia.

    Insomnia

    7 min read

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    How to take CBD oil for OCD symptom relief 

    Obsessive-compulsive disorder (OCD) affects around 1.2% of the UK population, with approximately 750,000 of us affected by the illness at any one time. This mental health condition can be challenging to live with, resulting in extreme anxiety and dread, intrusive thoughts and compulsive behaviours that feel necessary to keep these thoughts and anxieties at bay. The condition can be incredibly disruptive to one’s professional, personal and social life, with symptoms proving difficult and sometimes debilitating.

    OCD

    7 min read

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    Is CBD a viable complementary therapy option for PTSD?

    One of the most extreme anxiety disorders is post-traumatic stress disorder (PTSD). This condition is extremely complicated and can be debilitating for those affected. Fortunately, there is a substantial and ever-growing body of evidence to suggest that medical cannabis, and specifically CBD, may be an effective complementary therapy option that could help in alleviating the symptoms of PTSD. 

    PTSD

    7 min read

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    How to determine how much CBD to take for insomnia

    Cannabidiol (CBD) is one of the most abundant cannabinoids in the cannabis plant. Lauded for its potential anti-inflammatory, anxiolytic and antioxidant effects, it has found great popularity around the world as a health supplement. While cannabis use is strictly regulated in the UK for the consumer market, the law states that CBD products are legal as long as they contain less than 0.2% of tetrahydrocannabinol (THC) per dose or less than 1 mg per container. This ensures that users can enjoy the health benefits of medical cannabis without the psychoactive effects of THC.

    Insomnia

    9 min read

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    Does hemp seed oil help with sleep? Experts explain

    Many of us know how it feels to endure a sleepless night. Heat and humidity, noisy neighbours, or the worries and stresses of daily life can all prevent us from finding the restful state needed for good quality sleep. Most of the time, this transient insomnia comes and goes as external conditions become more favourable. Over time, however, a prolonged lack of sleep may lead to chronic insomnia.

    Insomnia

    7 min read

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    How to get a medical cannabis card for insomnia in the UK

    Insomnia is a poorly understood and debilitating condition where sufferers find it difficult to either fall asleep, stay asleep for long periods, or get good quality sleep in general. Although there are conventional pharmaceutical treatment options available, most come with some pretty heavy side effects. Patients in the UK are increasingly looking at medical cannabis as an effective complementary treatment option to reduce the symptoms of insomnia.

    Insomnia

    13 min read

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    Do Sativa or Indica strains offer better sleep?

    Sativa and Indica are the two main types of medical cannabis, and while they are essentially the same plant, they can have vastly different effects on the mind and body. With recent studies suggesting that the differences between the two may be more nuanced than the recreational cannabis market would have you believe, the question of “Do Sativa or Indica strains offer better sleep?” is becoming increasingly relevant.

    Insomnia

    8 min read

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    The potential benefits and risks of taking CBD for insomnia

    Cannabidiol, otherwise referred to as CBD, is the second most prevalent cannabinoid that medical cannabis produces after THC (tetrahydrocannabinol), and the most dominant in hemp varieties. Over the past decade or so, CBD has become increasingly popular as a natural remedy for many health conditions, including insomnia.

    Insomnia

    8 min read

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    How to take medicinal cannabis for insomnia

    We all have trouble sleeping from time to time. Restless nights are at least a semi-common occurrence for most people, but if you find yourself battling through weeks or months-long issues surrounding sleep, there may be more at play.

    Insomnia

    9 min read

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    Medical cannabis cards for depression and anxiety in the UK

    Certain mood disorders including depression and anxiety are on the list of conditions that can be treated with medicinal cannabis, as are a bunch of other physical and psychological issues. A medical cannabis card is an identifying document that verifies an individual’s permission to use medicinal cannabis obtained from a licensed clinic or doctor. In the UK, medical cannabis cards are issued by private clinics and are only available to those over the age of 18, who have been prescribed medical cannabis by a doctor.

    Depression

    10 min read

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    The potential of terpenes for depression symptom relief

    With the rise of depression diagnoses over the past 3 years globally, and also specifically here in the UK, it should come as anything but a surprise that researchers and healthcare professionals alike are keenly interested in finding new ways to help manage depression.

    Depression

    10 min read

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    The science behind THC oil for depression symptom relief

    Diagnoses of clinical depression are at an all-time high here in the UK. The COVID-19 pandemic brought with it a sharp hike in rates of both depression and anxiety – and while that period is, thankfully, slowly passing, life is still fraught with many challenges and uncertainties.

    Psychiatric

    9 min read

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    The science behind CBD and depression symptom control

    Since the 2020 pandemic, global rates of clinical depression diagnoses have risen dramatically, with more than an estimated 280 million people worldwide now suffering from depression. The same has been seen here in the UK, and in early 2021 more than 21% of adults living in the UK experienced some form of depression. That is more than double the pre-pandemic rate of 10%.

    Depression

    9 min read

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    Can THC and CBD reduce the symptoms of depression?

    With rates of depression in the UK steadily rising, and only boosted by the recent pandemic, finding treatment solutions can be a daunting task. Now more than ever, it is important to understand all the potential treatment options available. One of those options may include taking medical cannabis as part of your therapeutic plan.

    Depression

    7 min read

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    Does CBD cause bloating?

    In the past decade, we have all witnessed the meteoric rise of CBD (cannabidiol). From a little-known and poorly understood cannabinoid to one of the most popular therapeutic supplements worldwide, CBD has quickly become a household name. With its potential to help with a range of conditions including anxiety, inflammation, and gastrointestinal issues, it's little wonder so many people are turning to CBD for relief.

    Appetite Disorders

    6 min read

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    Can CBD help you lose weight?

    In this article, we will dive deep into what the current science has to say about the potential of CBD as an aid for those looking to drop the pounds, and any possible side effects that should be taken into account when considering CBD for weight loss.

    Appetite Disorders

    7 min read

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    A beginner guide to CBD oil for eating disorders

    Eating disorders (ED) are among the most common mental illnesses, and some of the most debilitating, with an estimated 1.25 to 3.4 million people affected in the United Kingdom alone. Eating disorders most often develop during adolescence, although there are cases where people as old as seventy and as young as six years old have been diagnosed.

    Appetite Disorders

    7 min read

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    Medicinal cannabis for eating disorder treatment

    Cannabis is a fascinating, complex plant that produces a range of compounds that have the ability to interact with the human body and modulate a variety of physiological processes, including hunger and satiety. Although the potential benefits of using medicinal cannabis as part of a comprehensive treatment plan for eating disorders cannot be endorsed just yet, the potential is certainly there. It is important to remember, however, that medicinal cannabis should not be seen as a substitute for established therapies but rather as an addition to them.

    Appetite Disorders

    8 min read

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    Does medical cannabis offer symptomatic relief for PTSD?

    Post Traumatic Stress Disorder – or PTSD – is an anxiety disorder and complex psychological condition brought on by a distressing and traumatic event. Those diagnosed with PTSD often experience generalised underlying anxiety, flashbacks, panic attacks, and nightmares.

    PTSD

    9 min read

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    Exploring the potential benefits of CBD for PTSD

    Living with post-traumatic stress disorder (PTSD) can be a nightmarish existence for sufferers, and often is. While every individual’s experience is unique, the symptoms of this condition can be far-ranging and have a profound impact on daily life.

    PTSD

    11 min read

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    Can CBD help manage OCD symptoms?

    Obsessive compulsive disorder (OCD) is an often misunderstood and misrepresented mental health condition characterised by symptoms such as extreme anxiety, obsessive intrusive thoughts, and compulsive behaviours. This condition can affect people of all ages and genders, and can have been seen in children as young as six.

    OCD

    7 min read

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    Hemp oil and anxiety - What are the risks & benefits?

    Hemp oil is a safe dietary and wellness supplement, and you won’t feel any psychoactive effects from taking it. It contains a wide range of secondary cannabinoids and terpenes, with some hemp oils offering up to 18% CBD (cannabidiol). Hemp seed oil, on the other hand, is extracted from only the seeds of the hemp plant. It may contain trace amounts of CBD, but at such minuscule levels that it has no therapeutic effect. Hemp oil, specifically full-spectrum hemp oil containing CBD, holds promise as a safe and potential dietary additive for reducing anxiety symptoms.

    Anxiety

    6 min read

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    Finding the right CBD dose for sleep and anxiety relief

    Anxiety disorders and the impact sleep can and does have on them are well-documented. While there are many conventional methods available for addressing these issues, evidence is mounting that Cannabidiol (CBD) could be an effective partner in helping reduce the symptoms of anxiety disorders and improving sleep quality.

    Anxiety

    7 min read

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    The terpenes to avoid for anxiety reduction

    While you may have not heard of terpenes, you have definitely experienced the impact they have on the world around us. Terpenes are natural compounds that are produced by a massive range of plants (and some animals), cannabis included. They are what give cannabis its distinctive aroma and flavour, but recent research into the exact role they play shows that they may also have an impact on the medicinal qualities of each specific strain.

    Anxiety

    6 min read

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    Is CBD or THC better for anxiety relief?

    Anxiety issues are the most commonly diagnosed mental health issues in the UK. Each week, one in six of us will be battling through some form of anxiety. And while anxious feelings are a healthy part of the human condition, there is a difference between the occasional worry and serious angst.

    Anxiety

    6 min read

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    How long does CBD oil take to work for anxiety?

    CBD, or cannabidiol, is just one of over a hundred cannabinoids that have so far been identified in the cannabis plant. Unlike its more famous relative, Tetrahydrocannabinol (THC), CBD does not produce any intoxicating effects – and its potential application as a natural medicinal option for a wide range of conditions, including anxiety, is gaining acceptance.

    Anxiety

    5 min read

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    How to know if CBD is working for anxiety

    CBD (a non-intoxicating cannabinoid found in both hemp and cannabis), has quickly become a popular natural therapeutic option for anxiety sufferers worldwide. Despite the need for further research into the cannabinoid before making any definitive statements regarding its effectiveness in reducing anxiety, the available data suggests that CBD may provide relief for a broad range of anxiety-related issues. 

    Anxiety

    7 min read

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    How medical cannabis may help reduce anxiety

    Anxiety disorders come in many forms, and they all share one thing in common. That is, they are on the rise. With one in six adults in the United Kingdom now diagnosed with some form of anxiety, the need for additional treatment options has never been more pronounced. Below, we will look at what anxiety is exactly, how it can affect you, and the possible ways medical cannabis may be able to help. 

    Anxiety

    7 min read

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    The science behind CBD for anxiety symptom control

    Anxiety-related issues are the most commonly diagnosed mental health issues in the United Kingdom, and the statistics show that they are on the rise. On any given day, 6% of the UK population will deal with anxious feelings that can be overwhelming and, for some, the symptoms can be debilitating.

    Anxiety

    6 min read

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    Can CBD help reduce the symptoms of agoraphobia?

    Categorised as a complex panic disorder, Agoraphobia is an often misunderstood and misrepresented anxiety condition. While it is most commonly thought of as a fear of open spaces, it actually encompasses much more. One natural remedy growing in popularity among those suffering from agoraphobia is Cannabidiol, more commonly referred to by its abbreviation - CBD.

    Psychiatric

    7 min read

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    The science behind Sativa - what effects does it offer?

    Cannabis strains are split into three main categories: Sativa, Indica, and hybrids (which are a combination of the two), with each particular strain offering its own unique set of effects. And while the current science is pointing towards the fact that cannabis effects may be far more nuanced than the simple Indica/Sativa split, most Sativa cultivars do seem to provide more cerebral stimulation, uplifting energy, and clarity than Indica dominant options. Or at least, that’s what hundreds of years' worth of anecdotal evidence points to, anyway. 

    Psychiatric

    6 min read

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    How cannabinoids may affect mental health

    According to the latest statistics, around 1 in 6 adults in the UK suffer from a mental health condition, with a reported 3.25 million individuals accessing NHS mental health or autism services in 2021/2022. Although the study of how cannabinoids affect mental health is still in its early stages, there are a few promising findings that show cannabinoids may be effective in the treatment of anxiety symptoms. This is particularly true for CBD, as its non-intoxicating effects mean it has a lower risk of causing any negative mental health effects.

    Psychiatric

    8 min read

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